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Thread: Starting today. Is my menu ok?

  1. 8th November, 2012 #1
    stef2009
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    Height: 5ft0in
    Start Date: Jan 2012
    Start Weight: 15st11lb
    Current Weight: 10st7lb
    Goal Weight: 9st0lb
    Goal Date: Sept 2013


    BMI Information:
    Start BMI: 43.2
    Current BMI: 28.7
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 1st7lb
    % Lost 33.48%

    Starting today. Is my menu ok?

    Hi all

    I am starting atkins today, i tried it a few weeks ago but didnt last 2 days, im excited this time to start and going to stick at it!! I still havent read the book which i know is a must so i will be picking it up over the weekend

    So heres my menu today, be very gratefull if you lovely ladies could advise me..

    Breakfast
    Bacon, Mushroom, Fried egg, onion

    Dinner
    Ham, Lettuce, Mayo, can i have tomato?

    Tea
    Ham, scrambled egg, broccoli

    Snack
    Cheese cubes wrapped in ham
    pepperami

    Also here is my new diary, http://www.minimins.com/atkins-diet-...ml#post5782879 be realllyyy gratefull if you could keep an eye on me

    xxx
    Last edited by stef2009 : 8th November, 2012 at 10:02 AM
    5 Stone Gone - 2.5 Stone To Go
    Get Into The 14's Get Into The13's Get Into The 12's Get Into The 11's
    Get Into The 10's     Get Into The 9's... Get into the 8's.
    My Diary -
    http://www.minimins.com/silver-membe...ml#post6029770



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