What is everyone doing with their diet over Christmas / New Year? I find Christmas really hard no matter what diet i'm on, every year i have always really REALLY messed up and ended up gaining 1 stone or more in a few weeks! In an effort to control this i'm trying to create a plan in advance, i don't want to sabotage myself.
Anyway, Christmas day i'm going to eat whatever i wanna eat, even if that means stuffing my face with chocolates and roast potatoes all day. It's the only day of the year i'll allow myself to do this. Christmas eve, and boxing day, i plan to increase my carb allowance from 20g to 40g so i can have a bit more variety in what i eat and enjoy myself whilst still sticking (mostly) to plan, i'd like to cook some sweet things using sweetner or maybe treat myself to an Atkins bar or two (which i LOVE but refuse to buy normally).
For New Years, i'm not really fussed, but am planning to cook up some nice Atkins friendly snacks for myself to celebrate - i'd probably be happy with a bag of pork scratching to be honest .