Thread: Balsamic vinegar

Hi all,
Complete newbie here . I have checked the book and have seen many vinegars are allowed but not sure about balsamic an shopping an experienced Atkin-er can throw some light on it please
Xx

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Best to avoid if you can - otherwise look for the lowest carb you can find, as they can vary from
2g to 5g carbs per tbsp. I don't think it's technically allowed but can't say for sure.

Wow that's high, I like it but can live without it especially when there's mayo and ranch at much lower

Thank you xx

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