Thread: Just a quick question

On the atkins website all the recipie carb totals are net carbs, after reading on here we dont measure it like that do we so do you have to manually work out the carb content of the recipe? hope that makes sense xxx

We don't count net carbs as our carb totals are net - ie: have the fibre removed - already. So if an American recipe is giving you the net carbs you can use their totals, it's fine.

perfect thankyou x