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Thread: Diet irn bru??

  1. #1
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    2nd December, 2012
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    Diet irn bru??

    U aloud diet irn bru??????

  2. #2
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    Join Date
    20th November, 2012
    Posts
    139
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    Height: 5ft9in
    Start Date: 28/10/2012
    Start Weight: 17st2lb
    Current Weight: 16st3lb
    Goal Weight: 12st2lb
    Goal Date: 01/07/2013


    BMI Information:
    Start BMI: 35.4
    Current BMI: 33.5
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 4st1lb
    % Lost 5.42%
    Not sure if that's allowed. Might cause a stall. But I'm sure someone else will know for definite

  3. #3
    Low Carber
    J2BLUE's Avatar
    Join Date
    11th January, 2009
    Posts
    715
    Rep Power
    90
    Diet: Low Carb
    Height: 5ft10in
    Start Date: 10/12/2012
    Start Weight: 25st10lb
    Current Weight: 25st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 51.6
    Current BMI: 50.2
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 12st0lb
    % Lost 2.78%
    It contains Aspartame and Citric Acid. People claim these can make them stall but it's individual. I drink lots of Pepsi Max, it never caused me any harm.
    Here we go again...

    > Lost 7 stone
    > Gained 7 stone 10 pounds
    > Restarted 20/02/2013


    Weigh Ins:

    24/02/13 -
    03/03/13 -
    10/03/13 -
    17/03/13 -
    24/03/13 -
    31/03/13 -


    I No Longer Believe...

    > Insulin is evil
    > Carbs are evil
    > There is a metabolic advantage
    > Manipulating different macronutrients has any impact on overall weight loss
    > Gary Taubes is genuine
    > Michael Eades is genuine





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