Soooo Depressed

<sigh> a stone on over Christmas and my first day of stopping smoking.....

First day of Atkins tomorrow am hoping you can all help me

X

i never did atkins but good luck with it. don't be depressed it will come off again.....

To be honest because of my PCOS I don't tolerate carbs so I was hoping to live low carb going forward....

I thought maybe it was best to do Atkins the first few days to get into ketosis

Hey :) Atkins is definatly a great way to get into ketosis, stick to it and you'll be in ketosis in a few days.
Don't be depressed about the weight gain, think we've all put weight on over Xmas, it will soon come off again :)
Good luck xxx

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Don't be depressed. Atkins works really well especially if you know you are sensitive to carbs. I have achieved a body & health that I never even dreamed of when I started. Good luck!