Thread: Soooo Depressed

<sigh> a stone on over Christmas and my first day of stopping smoking.....

First day of Atkins tomorrow am hoping you can all help me

X

i never did atkins but good luck with it. don't be depressed it will come off again.....

To be honest because of my PCOS I don't tolerate carbs so I was hoping to live low carb going forward....

I thought maybe it was best to do Atkins the first few days to get into ketosis

Hey Atkins is definatly a great way to get into ketosis, stick to it and you'll be in ketosis in a few days.
Don't be depressed about the weight gain, think we've all put weight on over Xmas, it will soon come off again
Good luck xxx

Sent from my iPhone using MiniMins

Don't be depressed. Atkins works really well especially if you know you are sensitive to carbs. I have achieved a body & health that I never even dreamed of when I started. Good luck!