I'm doing myself and my husband the chicken curry I found on the Atkins recipe forum with cauliflower rice.
I'm doing myself and my husband the chicken curry I found on the Atkins recipe forum with cauliflower rice.
Looking forward to summer
Chicken curry sounds lovelylet me know if its as good as it sounds.
I am doing pork loins with Cauliflower cheese and spring greensx
2/1/2013 - 11st 3lb
9/1/2013 - 10st 12lb -5 lbs
16/1/2013 - 10st 11lb -1 lb
23/1/2013 - 10st 10lb -1 lb
30/1/2013 - 10st 7lbs -3lbs
6/2/2013 - 10st 6lbs - 1lbs
13/2/2013 - 10st 4lbs -2lbs
20/2/2013 - 10st 1lb -3lbs
It is lovely we have had it before. I'm not the keen on the rice but if you mix it with the curry its not to bad. But your tea sounds lovely
Looking forward to summer
I'm making Chicken and Chorizo Bake - skinned/bonned chicken thighs, chorizo sausage, chunky chopped onion, olive oil and herbs ------Mmmmmm, 1g Carbs for dinner (7g carbs used all day)
The Journey so Far:- Start 14 st 1.4
1st Goal - 13 st 1 Done it!!!
2nd Goal - 12 st 1 Done it!!!
3rdGoal - 11 st 1
Ultimate - 10 st 7
My waist is now 27.5".....thanks to weight training& Zumba - much love xxx
We had slow cooked lamb shanks (slow-cooked for 3 hours in stock and garlic and juniper berries and star anise) with kale (with chilli & garlic) and pan-fried asparagus. It was supposed to be dinner but we were too hungry to wait and thought we'd have something else for a late dinner.

We've had slow cooked lamb as well. It was scrummy!![]()
Julie
Goal 1..... 1/2 stone off5/1/13
Goal 2..... 1 stone off
Goal 3..... Get in the 14's
Wow they all sound lovely.! Hope you enjoyed them. Might have to try them for myself.!
Looking forward to summer

Chicken and chorizo bake sounds good. What liquid do you use with it? Any more hints! Thx
Join me on twitter @LCKat1e to discuss food, recipes, atkins, low carb and anything else!
2011
------
Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg
2012
------
Jan -1.9 kg hit GOAL- 80kg, 5 stone lost
Atkins Maintenance
Feb-Apr -3.2kg, May-July -0.8kg, Aug-Oct -1 kg, Nov-Dec +2ish (Xmas!)
2013
------
Jan-Feb -2ish kg, back to maintenance weight
My Weightloss Journey:
http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
http://www.minimins.com/success-stor...tone-gone.html
2/1/2013 - 11st 3lb
9/1/2013 - 10st 12lb -5 lbs
16/1/2013 - 10st 11lb -1 lb
23/1/2013 - 10st 10lb -1 lb
30/1/2013 - 10st 7lbs -3lbs
6/2/2013 - 10st 6lbs - 1lbs
13/2/2013 - 10st 4lbs -2lbs
20/2/2013 - 10st 1lb -3lbs

Yes and yesJust watch the carbs in the mayo, shop bought products can vary wildly. I use tescos, it's about 1.4g per 100g.
Why not start up your own diary, hun?
Dinner for me tonight is caramelised pork belly with stuffing (Sainsburys, about 4g carbs each) with cauli mash - or I might even try the cabbage gratin recipe I rediscovered![]()

Just had duck and cabbage stirfry for lunch - yum![]()
Join me on twitter @LCKat1e to discuss food, recipes, atkins, low carb and anything else!
2011
------
Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg
2012
------
Jan -1.9 kg hit GOAL- 80kg, 5 stone lost
Atkins Maintenance
Feb-Apr -3.2kg, May-July -0.8kg, Aug-Oct -1 kg, Nov-Dec +2ish (Xmas!)
2013
------
Jan-Feb -2ish kg, back to maintenance weight
My Weightloss Journey:
http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
http://www.minimins.com/success-stor...tone-gone.html
I made lamb burgers today and had them with salad. They were lovely
Looking forward to summer