Thread: Another question!

I'm getting the book for my kindle to help me along the way but there are 2 books out at the moment - a White one (newish I think) and an orange one (older). Is there any difference in them? X

The white one is a bit more relaxed on the list of veg, I think.

The Amazon blurb says -

"- More flexibility in what you eat

- Allows you to include carbohydrates in your diet
- Trains your body to burn fat for energy rather than banning fats altogether
- Includes more options for vegetarians, vegans and those who want to limit their meat intake"

I have the orange cover version.