Ive been on Atkins for two days (induction phase) and started getting chest pains...ive been following it properly so far but felt so weak, shaky and the chest pains and i just grabbed a biscuit and a slice of nimble bread and now im scared that im going to put on lots of weight as a result. I was on Weight Watchers but thought of switching to Atkins so i thought i'd try it. I did all my research and was warned about the Atkins flu however the chest pains is what alarmed me and since having the biscuit i feel better and the chest pains have gone.
Ive decided that im going to quit now and focus on weight watchers however since ive only been on for two days, am i going to put on like 10 pounds of weight? does anyone know if the weight gain will be too much? has anyone else ever experienced this before? Please help!!