Hello everyone :-)
Today is my first day of the Atkins diet plan. I have read the book to the end of induction phase as I intend to stay on induction for 4 weeks. I currently have around 20 to 25 pounds to lose and am hoping to accomplish this by April :-)) I hope this is not to ambitious??
So, I am guessing many of u guys on here have alot of experience with the Atkins diet?? I would be really interested in hearing your stories and motivation techniques to help me along my journey. On the same note I would love to find a buddy who has also just started to share the journey with :-)))
Well, that's my introduction over with, I look forward to hearing lots of positive things and to learn new things