Is this okay to get started on Atkins/low carb?
Breakfast Atkins Yoghurt Drink
Lunch - Salmon Salad with gem lettuce, cucumber, tomoato and half avacado
Dinner Meat and veg??
Is it okay to have low cal no carb fizzy drink?
Last night as an evening snack I had hollumi
Also I have a low carb cereal which is made with nuts is that ok?
Thanks for your help x