Just looking for information about the Atkins Fat Fast. I did find a great website some time back which listed all the foods you can eat on it but i can't find it? I know you have to eat 1000 calories a day and i think 90% made up of fat...? Looking for ideas.
Want to give the fat fast a go for a few days to try and kick my weight below where i'm at, everytime my weight dips below 14stone 7, i seem to gain a few pounds, then lose, then gain, etc and it's frustrating me, this is exactly what was happening at the end of 2012, and now i've been 100% for 35 days and still can't get past it. Want to try and break through.