Owl Which Multivitamins & Multi minerals do you use?

[allybally]

Hi what brand of vitamins & mineral's do you buy? I think the best type are ones without iron so what brand and where do you get them?

 

[SandyT]

I buy Tesco own make Multi vitamins & Minerals, Vitamin C slow release and Omega 3-6-9. Have done for as long as I can remember and never have colds and never ill, touch wood

 

[twinkle22]

I use Wellwoman and I think I feel so much better on them

 

[J2BLUE]

Centrum Advance multivitamin. They have 36% of daily iron in but i've never taken much notice of the iron thing.

Also take chromium, omega 3, potassium*, magnesium/calcium* and cod liver oil^

*Only in initial stages of the diet. Perhaps for first month.
^ Only because I have 2 bottles of them already, I take them mainly for the vitamins A and D which it provides. Nice natural source of vitamin D in winter.