Hi all

Tried loads of diets done Atkins today and loved it x come to bed not hungry at all, however lots of spinach ate feel like popeye. Any tips ??? Really want to succeed this time round, waiting for the side effects

What sort of tips are you looking for?

Scroll down and read a few of the threads in here, especially the Atkins questions answered and meal plan threads and you'll find lots of ideas, you can have lots of veg other than spinach!

Thank you there is loads xxxx I think I like this diet I didn't realise you could have cauliflower either so I've used that as like my potato and rice lol

Quote:

---

Originally Posted by AmZie

Thank you there is loads xxxx I think I like this diet I didn't realise you could have cauliflower either so I've used that as like my potato and rice lol

---

I can eat the cauli mash all day every day lol. It's lovely with a bit of butter, salt and cheese melted in

I've never tried cauliflower mashed! I've made pizza bases out of it, why varying results, lol. I want some noe with cheese & butter. I will add it to our roast on Sunday. We love the stuff, but usually just boil it with some grated cheese on.

It stops me feeling left out when having a dinner with my family....i love it :0)

I had it yesterday as rice with chicken and a homemade curry type sauce it was really nice will deffinately try the cheesy mash with a Sunday dinner can't wait to weigh in on Monday now xxx

Sent from my iPhone using MiniMins