Results 1 to 4 of 4

Thread: Help....need alot lately

  1. #1
    Regular Member
    sabz's Avatar
    Join Date
    27th October, 2012
    Posts
    72
    Rep Power
    2
    Height: 5ft7in
    Start Date: 01/02/2014
    Start Weight: 15st8lb
    Goal Weight: 11st0lb
    Goal Date: 05/09/2014


    BMI Information:
    Goal BMI: 24.1

    Help....need alot lately

    Hi guys, has anyone had a 'cheat day' and then still had a weight loss that week? Also how big was the cheat?

  2. #2
    Likes to post
    paigesmum30's Avatar
    Join Date
    25th December, 2009
    Location
    Windsor, Berkshire
    Posts
    850
    Rep Power
    24
    Height: 5ft3in
    Start Date: 01/01/13
    Start Weight: 13st3.0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 32.8
    Current BMI: 29.8
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 1st7lb
    % Lost 9.19%
    Any cheats i've had (mostly too much wine or chocolate) have set me back 3/4 days and resulted in at least a 4lb water gain so i wouldn't advise it










    C L A I R E ' S W E I G H-I N


    Week 1 -

    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 -
    Week 6 -






    Start weight 13st 3lbs
    Current weight 11st 9lbs
    Target weight 10st 7lbs

  3. #3
    Regular Member
    sabz's Avatar
    Join Date
    27th October, 2012
    Posts
    72
    Rep Power
    2
    Height: 5ft7in
    Start Date: 01/02/2014
    Start Weight: 15st8lb
    Goal Weight: 11st0lb
    Goal Date: 05/09/2014


    BMI Information:
    Goal BMI: 24.1
    Oh no.... Well today just having such a off day.think it's TOTM soon and wanted to eat everything. Ended up eating a small packet of cashew nuts,and a whole bake well tart family sized one! And now I'm feel really sick

  4. #4
    Likes to post
    paigesmum30's Avatar
    Join Date
    25th December, 2009
    Location
    Windsor, Berkshire
    Posts
    850
    Rep Power
    24
    Height: 5ft3in
    Start Date: 01/01/13
    Start Weight: 13st3.0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 32.8
    Current BMI: 29.8
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 1st7lb
    % Lost 9.19%
    Just put it behind you, dont carry on the binge! If you do gain it will only be water weight and it'll come back off










    C L A I R E ' S W E I G H-I N


    Week 1 -

    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 -
    Week 6 -






    Start weight 13st 3lbs
    Current weight 11st 9lbs
    Target weight 10st 7lbs





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.