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  1. 5th March, 2013 #1
    pos bird
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    ryvita's

    Hi all. Can you eat ryvita if you stay within 20g of carbs.
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  2. 7th March, 2013 #2
    Cinta
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    I don't know sorry. How many carbs are in them?
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  3. 7th March, 2013 #3
    moonlights
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    It's not ideal, no. It's not only the carbs that you eat but the type of carbs - it probably wouldn't do a huge amount of damage to have a rubies now and then but it's not recommended or ideal. Try and get your carbs from the recommended veg and dairy.
    dieting is hard. being overweight is hard. choose your hard.
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