Good morning everyone,
I'm thinking of moving to Atkins from the Dukan diet.
The reason is because, for me, I'm just not getting any energy from this WOE.
Also, my moods have changed from this WOE.
Just wondering if anyone has made this swap, and if so, how did it go for you?
Did you put on much weight with the changeover?
Just any info would be great! Thanks very much for any replies.