ive been on lipotrim TFR for 6 weeks and lost 2 stone - i have another 1 to 2 stone to go. which i am doing via atkins and 30 day shred, is it ok to exercise on atkins??
thanks all :)
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ive been on lipotrim TFR for 6 weeks and lost 2 stone - i have another 1 to 2 stone to go. which i am doing via atkins and 30 day shred, is it ok to exercise on atkins??
thanks all :)
Hi. I have started Atkins today and I would say yes to exercise. It all helps with weight loss and toning. Plus it makes you feel good anyway.