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Thread: im new, coming from lipotrim!!

  1. 12th March, 2013 #1
    charliexx
    charliexx is offline
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    Join Date
    4th September, 2008
    Posts
    111
    Rep Power
    6
    Height: 5ft3in
    Start Date: 28.1.13
    Start Weight: 12st7lb
    Current Weight: 10st4lb
    Goal Weight: 9st4lb
    Goal Date: 9th June 2013


    BMI Information:
    Start BMI: 31
    Current BMI: 25.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st0lb
    % Lost 17.71%

    im new, coming from lipotrim!!

    ive been on lipotrim TFR for 6 weeks and lost 2 stone - i have another 1 to 2 stone to go. which i am doing via atkins and 30 day shred, is it ok to exercise on atkins??
    thanks all
    Starting LT: 28.1.13

    start weight: 12.7 stone
    week 1- 11.7 stone OMG
    week 2 - 11.2 stone
    week 3 - 10.12 stone
    week 4 - 10.8 stone
    week 5 - 10.3 stone

    Goal hit 9.6 stone by week 8!!!!!
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  2. 12th March, 2013 #2
    pos bird
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    1st March, 2012
    Location
    west midlands
    Posts
    381
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    Diet: slimming world
    Height: 5ft5in
    Start Date: 13/12/2012
    Start Weight: 10st3lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.8
    Goal BMI: 22.1


    Statistics:
    Weight to Lose: 0st10lb
    % Lost 0%
    Hi. I have started Atkins today and I would say yes to exercise. It all helps with weight loss and toning. Plus it makes you feel good anyway.
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