Thread: Coming back from Cambridge/ How much have you lost and in what time frame?

Hi All,

I have PCOS and I know that low carb is the way to go for me, now I have been doing the Cambridge weight plan since September and while I started out thinking it was just a crash diet it helped me lose 2 stone, but I kept messing out! I miss food I just am a bit concerned that I wont be losing the weight that I was on Cambridge (IF I had stuck to the plan 100% then I would have lost approx 1 stone a month thats the average) So I wanted to know what you have lost so far or on average a month?

I am 5foot and weigh 13s exactly at the mo I want to get down to 9 stone so I want to lose 4stone..How long if I stick to this 100%?

hey hun...i did atkins a few ears back and lost 2 stone in 10 weeks,i started back on the 31st january and have lost 18lb so far i did lipotrim years ago too and loved the weight loss but put it all back on plus more as soon as i ate the way i used to so it was my own fault.. i find atkins/low carb the only lifestyle plan im actually happy on because i love meat so much lol plus i can work around it for nights out etc very easily. you should still stay in ketosis with this too xx

Hello guys I'm new to all of this but tell me , what's the basis to this diet

I always do a mix of Atkins/VLCD now after years of eating mostly low carb. Mostly because I adore cheese and Mayo and like to think I can get away with eating them
Good luck with your plan! x