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Diet: slimming world
Height: 5ft5in
Start Date: 13/12/2012
Start Weight: 10st3lb
Current Weight: 10st3lb
Goal Weight: 9st7lb
BMI Information:
Start BMI: 23.8
Current BMI: 23.8
Goal BMI: 22.1
Statistics:
Weight to Lose: 0st10lb
% Lost 0%
wafer thin ham
Can I eat wafer thin ham if I watch the carb content.
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Ham should have very little carbs. Any meat will typically have few carbs. The main thing to watch out for are breaded foods.
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Likes to post
- Rep Power
- 5
Diet: slimming world
Height: 5ft5in
Start Date: 13/12/2012
Start Weight: 10st3lb
Current Weight: 10st3lb
Goal Weight: 9st7lb
BMI Information:
Start BMI: 23.8
Current BMI: 23.8
Goal BMI: 22.1
Statistics:
Weight to Lose: 0st10lb
% Lost 0%
Thank you. Haven't touched anything breaded.
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