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Thread: wafer thin ham

  1. #1
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    wafer thin ham

    Can I eat wafer thin ham if I watch the carb content.

  2. #2
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    Ham should have very little carbs. Any meat will typically have few carbs. The main thing to watch out for are breaded foods.

  3. #3
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    Diet: slimming world
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    Start Date: 13/12/2012
    Start Weight: 10st3lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb


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    Current BMI: 23.8
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    Thank you. Haven't touched anything breaded.





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