Third day in and feeling fab!
Hi everyone! Thought I'd introduce myself as I've been lurking these last few days! I'm on day three of induction at the mo after failing miserably on slimming world. I actually feel great, don't feel tired etc. I feel less bloated which is really motivating me. Hope I can stick to this as it seems achievable and I have 4 stone to lose. Any advice for making atkins long term would be fab! :)
Re: Third day in and feeling fab!
Hi sarey, welcome to the forum! I agree with kimmi, Atkins has been great for me, previously lost 3st or so on Atkins but now have 7st6 to go. It's my 5th day and in and likewise I feel fab!
My advice is,
1)Variety, don't get stuck in eating same old thing, may get bored.
2) look on here, great supportive lot and some fab recipes in recipe section.
3) if not already done so, take before pics and measurements so that when/if ever you stall or aren't losing, you can look back or compare your measurement.
Good luck, sounds like you're doing fantastic!