2 weeks in and I haven't lost more than 2 pounds I'm just wondering if anyone else went from a VLCD like Cambridge or slim and save to Atkins and how you got on?
it's getting depressing now! I know I'm probably being impatient and at least I'm not putting on! imam in ketosis and have cut back on my dairy.. What else can I do ? anyone have a magic wand ?
It's like my metabolism has buggered off!