I'm starting atkins in a week or 2. I don't like milk in my tea so I have skimmed milk in it - is this ok for Atkins?
Thanks in advance xx
Hi! No it's not really allowed however I also like milk in my tea and I've limited myself to one cup a day with a splash of milk and its not affected my weight loss over the last two weeks. Good luck for when you start!
Thanks! I do have a splash (I like it orange!) of milk and I don't think I'll give it up either.
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