Multivitamins?

thedream

Full Member
Anyone use multivitamins? If so, do you think they help and what ones do you take? I haven't taken multivitamins before so don't really know what i'm looking for and if there are any that are a no-no.

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You can get them from aldi too x
 
Thanks, I suppose I'll just have a look around the shops. Anyone feel any benefit from taking vitamins? x
 
I've always used Sainsburys A-Z multivitamins with minerals. Pretty much always on offer 3 for 2 etc
 
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