November challenge - what do you want to achieve?

Phoenyx

Step away from the cake..
I'd like to see a little more action on the Atkins forum to keep me motivated - so I'm stealing the monthly challenge idea from the calorie counting forum.

Anyone up for joining me by pledging weight loss for November? And if you don't want to commit to a certain weight loss, why not pledge to achieve something else this month...? It could be exercise, clean and green eating, or number of days on induction, or anything else that works for you.

I'm going for 6lbs weight loss..I think that's realistic and will make me happy :) I would also like to run four times a week in November, which means a total of 16 runs. if each of them averages at 3 miles, that'd be a total of 48 miles. I'll round to 50.

Please join in and add your name to the list!

phoenyx.......0lbs lost, 6lbs to go / 0 miles run, 50 to go
 
Last edited:
I'd like to sign up please! Could you add me please as I use the app on my phone? I'd like to lose 7 lbs and do 30 day shred, from 4th November as have a wedding on Saturday!
 
Great plan! I've just started doing Atkins from s&s so not expecting huge loses.. I'm still 3 1/2 lbs up from my lowest weight after a naughty weekend off so I think I'll go for 8lbs in nov... Plus the 3 1/2lbs which will take me to 18.5

Please can you add me as I'm also on my phone.. :)
 
Count me in! Just what I need to get me on track for Xmas.

phoenyx.......0lbs lost, 6lbs to go / 0 miles run, 50 to go
Fatlassnomore.......0lbs lost, 7lbs to go / 30 day shred
cheekychick81.......0lbs lost, 11.5 to go
Donzy84.... 0lbs lost, 6lbs to go. Do kettleworx 3 tines a week

Sent from my iPhone using MiniMins
 
Great idea phoenyx!

Add me please! I think I may be having my first day off either Saturday or Sunday, hope it doesn't effect me too much. But after that I'd like to stick to induction for the rest of the month, that'll be my challenge x
 
phoenyx.......0lbs lost, 6lbs to go / 0 miles run, 50 to go
Fatlassnomore.......0lbs lost, 7lbs to go / 30 day shred
cheekychick81.......0lbs lost, 11.5 to go
Donzy84.... 0lbs lost, 6lbs to go. Do kettleworx 3 tines a week
thedream.......0 out of 28 days on induction


:) :) :) :) :) :) :) :) :)


just trying to motivate myself to go out for a run...
 
Hi! Would love to join you all in this - it's a bit quiet over on the low carb forum! My goal weight date is actually at the end of this month - I'm off to a wedding which will be pretty much a reunion of all my friends from uni, so I wanted to make sure I was at least as slim as I was the last time they all saw me!! Think my original weight goal is going to be a bit of a stretch - I still have another 12lbs to go but I'd be more than happy with another half stone off by then, so that's what I'm going for! :)

Phoenyx.......0lbs lost, 6lbs to go / 6 miles run, 44 to go
Fatlassnomore.......0lbs lost, 7lbs to go / 30 day shred
cheekychick81.......0lbs lost, 11.5 to go
Donzy84.... 0lbs lost, 6lbs to go. Do kettleworx 3 tines a week
thedream.......0 out of 28 days on induction
rosie kate.......0lbs lost, 7lbs to go
 
I want to join, a bit late but I am here. I want to be able to wear the jeggings I have bought and not feel like I am being cut in half when I wear them. I am not weighing myself because I get obsessed with the numbers, I am using my clothes as my marker. Good luck all Vicki xx. Xx
 
4.5lbs off for me so far so 7lbs to go... Please could someone update me as I am on my phone... Thanks :)
 
I'm in! Have never completed a challenge on here yet. I would love to shed 7lbs.

Phoenyx.......0lbs lost, 6lbs to go / 6 miles run, 44 to go
Fatlassnomore.......0lbs lost, 7lbs to go / 30 day shred
cheekychick81.......4.5lbs lost, 7 to go
Donzy84.... 0lbs lost, 6lbs to go. Do kettleworx 3 times a week
thedream.......0 out of 28 days on induction
rosie kate.......0lbs lost, 7lbs to go

katHmum ......0Lbs Lost 7Lbs to go (Induction) weigh day Tuesday!
 
Phoenyx.......0lbs lost, 6lbs to go / 6 miles run, 44 to go Fatlassnomore.......0lbs lost, 7lbs to go / 30 day shred cheekychick81.......4.5lbs lost, 7 to go Donzy84.... 3lbs lost, 3lbs to go. Do kettleworx 3 times a week thedream.......0 out of 28 days on induction rosie kate.......0lbs lost, 7lbs to go katHmum ......0Lbs Lost 7Lbs to go (Induction) weigh day Tuesday!

Woop woop first weigh in 3lbs down which is great news, am behind on my kettleworx though ? x

Sent from my iPhone using MiniMins
 
I'm in! Have never completed a challenge on here yet. I would love to shed 7lbs. Phoenyx.......0lbs lost, 6lbs to go / 6 miles run, 44 to go Fatlassnomore.......0lbs lost, 7lbs to go / 30 day shred cheekychick81.......4.5lbs lost, 7 to go Donzy84.... 0lbs lost, 6lbs to go. Do kettleworx 3 times a week thedream.......0 out of 28 days on induction rosie kate.......0lbs lost, 7lbs to go katHmum ......0Lbs Lost 7Lbs to go (Induction) weigh day Tuesday!

Thank you... Good luck! :)
 
Hi. Could someone take me off this challenge please? Atkins is playing havoc with my insides! Had my gallbladder removed a few year back and advised to stick to low fat. Thought I'd give it a go again but I'm getting pain. Gutted as I'm losing weight! Grrrrrr! Good luck everyone!
 
Phoenyx.......0lbs lost, 6lbs to go / 6 miles run, 44 to go
cheekychick81.......4.5lbs lost, 7 to go
Donzy84.... 3lbs lost, 3lbs to go. Do kettleworx 3 times a week
thedream.......0 out of 28 days on induction
rosie kate.......0lbs lost, 7lbs to go

katHmum ......0Lbs Lost 7Lbs to go (Induction) weigh day Tuesday!
 
I'm in! Just finished a VLCD, today is my first day, so I may not lose very much in fact I might gain!! But I'll aim to lose 7lbs please :)

Phoenyx.......0lbs lost, 6lbs to go / 6 miles run, 44 to go
cheekychick81.......4.5lbs lost, 7 to go
Donzy84.... 3lbs lost, 3lbs to go. Do kettleworx 3 times a week
thedream.......0 out of 28 days on induction
rosie kate.......0lbs lost, 7lbs to go

katHmum ......0Lbs Lost 7Lbs to go (Induction) weigh day Tuesday!
Sam Dodd ......0lbs lost 7lbs to go (induction from VLCD) weigh day friday
 
Phoenyx.......0lbs lost, 6lbs to go / 6 miles run, 44 to go
cheekychick81.......6lbs lost, 5.5lbsto go
Donzy84.... 3lbs lost, 3lbs to go. Do kettleworx 3 times a week
thedream.......0 out of 28 days on induction
rosie kate.......0lbs lost, 7lbs to go
katHmum ......0Lbs Lost 7Lbs to go (Induction) weigh day Tuesday!
Sam Dodd ......0lbs lost 7lbs to go (induction from VLCD) weigh day friday
 
]Phoenyx.......0lbs lost, 6lbs to go / 6 miles run, 44 to go
cheekychick81.......6lbs lost, 5.5lbsto go Donzy84.... 3lbs lost, 3lbs to go. Do kettleworx 3 times a week
thedream.......0 out of 28 days on induction
rosie kate.......0lbs lost, 7lbs to go
katHmum ......0Lbs Lost 7Lbs to go (Induction) weigh day Tuesday!
Sam Dodd ......0lbs lost 7lbs to go (induction from VLCD) weigh day friday
Kimmi1982 0lbs lost 12 to go (induction)

Hi peeps, hope you don't mind me adding to your challenge. I'm 22 lbs down so far an weighing in at 15st 12....... Would love to see those 14s this side of Christmas!!! :) xx
 
Back
Top