I'd like to see a little more action on the Atkins forum to keep me motivated - so I'm stealing the monthly challenge idea from the calorie counting forum.
Anyone up for joining me by pledging weight loss for November? And if you don't want to commit to a certain weight loss, why not pledge to achieve something else this month...? It could be exercise, clean and green eating, or number of days on induction, or anything else that works for you.
I'm going for 6lbs weight loss..I think that's realistic and will make me happy I would also like to run four times a week in November, which means a total of 16 runs. if each of them averages at 3 miles, that'd be a total of 48 miles. I'll round to 50.
Please join in and add your name to the list!
phoenyx.......0lbs lost, 6lbs to go / 0 miles run, 50 to go