Hello there,
Today is my first day of Atkins. I have been on this diet before but over 10 years ago and managed to lose 2 stone (which was probs all i needed to lose back then). I now have around 4 1/2 stone to lose eeek and i am at my largest ive ever been including when pregnant!
Anyway, just wanted to say hi and say i have found day one particularly easy but know the difficulties ahead particularly in the beginning.
Just off for half a pint! (water)
Thanks for reading
Jo
Today is my first day of Atkins. I have been on this diet before but over 10 years ago and managed to lose 2 stone (which was probs all i needed to lose back then). I now have around 4 1/2 stone to lose eeek and i am at my largest ive ever been including when pregnant!
Anyway, just wanted to say hi and say i have found day one particularly easy but know the difficulties ahead particularly in the beginning.
Just off for half a pint! (water)
Thanks for reading
Jo
