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Thread: Induction soups?

  1. #1
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    cirsty89's Avatar
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    Induction soups?

    This is my second time on Atkins... and i did quite well but went off track when my partner came back from being away and basically put the stone i lost straight back on again because weve been quite comfortable together and yeah its new year now so i need to get back on it.

    Basically what i want to know is if anybody has any ideas on soup that I can have on the induction please?

    Thank You
    04/01/14 - 13st 01lb
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    Lost nearly 2 stone before I can do it again!!

  2. #2
    Im always here!

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    Use anything allowed in inductionmaybe stilton and broccoli?

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  3. #3
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    cirsty89's Avatar
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    Diet: Slimming World
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    cant say im a fan of stilton haha! then again i have forced myself to like veg since i was on atkins before as im quite fussy to veg if im honest but if i want to get fit im going to have to like things in order to become healthy!!
    04/01/14 - 13st 01lb
    11/01/14 -
    18/01/14 -
    Lost nearly 2 stone before I can do it again!!

  4. #4
    Im always here!

    LVLLM's Avatar
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    Why do you want soup is it for lunch ideas

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    Mini goal Holiday (14/05/14) 147 lbs
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  5. #5
    Regular Member
    cirsty89's Avatar
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    Diet: Slimming World
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    Start Date: 21/01/2014
    Start Weight: 13st1.5lb
    Current Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: Dec 2014


    BMI Information:
    Start BMI: 30.5
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    Goal BMI: 23.3


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    yea lunches really. or teas depending if ive had a proper meal as my lunch if that makes sense. Im always struggling what to have for lunch really and i quite like soups when they are homemade im just so used to chicken and sweetcorn or leek and potato and for obv reasons i cant have sweetcorn or potato on the induction! which sucks. =) x
    04/01/14 - 13st 01lb
    11/01/14 -
    18/01/14 -
    Lost nearly 2 stone before I can do it again!!

  6. #6
    This is for life

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    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    If i want to make a chicken soup more interesting i tend to add cream - the joys of atkins
    LVLLM and Paulinegin like this.
    My favorite low carb recipes are all on http://lckat1e.weebly.com

    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance



    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-...us-needed.html





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