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Thread: Starting monday!!!

  1. #1
    Regular Member
    pookieboo's Avatar
    Join Date
    1st January, 2011
    Location
    kent
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    Diet: exante
    Start Date: tommorow
    Start Weight: 15st0lb
    Current Weight: 15st0lb
    Goal Weight: 8st8lb
    Goal Date: 1/01/2012


    Statistics:
    Weight to Lose: 6st6lb
    % Lost 0%

    Starting monday!!!

    Hello so I'm starting out on the atkins I have been trying VlCD for the last 3 yets and I'm fatter than ever!!! I love my food so it's time to dothis one as I know it works nd is yummy too xx so is anyone else starting out tommorow I have 8 stone to go x
    5/4/12- Starting 17st 11lbs
    Week 1
    Week2
    Week3
    Week4

  2. #2
    Im always here!

    LVLLM's Avatar
    Join Date
    6th January, 2010
    Location
    Oop North
    Posts
    21,356
    Rep Power
    589
    Diet: Carb Cycling
    Height: 5ft6in
    Current Weight: 10st4lb
    Goal Weight: 10st0lb
    Goal Date: 8/11/14


    BMI Information:
    Current BMI: 23.2
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 0st4lb
    Good luck !!!! I started last week x
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
    Mini goal Birthday (26/09/14) 140 lbs

  3. #3
    Regular Member

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    Good luck! I know the weight drops off with Atkins! I have about 8 stones to lose, and I'm on my second attempt, but I'm retina a VLCD - this ones going to be the one!

  4. #4
    This is for life

    Kat1e's Avatar
    Join Date
    3rd January, 2011
    Location
    Twickenham
    Posts
    7,999
    Rep Power
    224
    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Good luck and enjoy the food. Best bit about atkins is you can be a foodie, lose weight & learn how to maintain your loss ongoing
    My favorite low carb recipes are all on http://lckat1e.weebly.com

    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance



    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-...us-needed.html

  5. #5
    Really Really likes to post!

    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    1,318
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    65
    Diet: Atkins
    Start Weight: 14st8lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st4lb
    % Lost 22.55%
    Good luck I'm starting today - was ment to start Monday but ate chocolate oops

    Lipotrim;
    Start -14st8lb
    week 1 -13st8lb
    week 2 -13st4lb
    week 3 -13st0lb
    week 4 -12st9lb
    week 5 -12st4lb
    week 6 -12st1lb
    week 7 -11st9lb
    week 8 -11st4lb
    week 9 -11st2lb
    week10-10st11lb
    week 11-10st9lb
    week 12- REFEEDING 1 week

    1 week off then straight back to lipotrim as it didn't go to well and put on 6lb
    Restart weight - 11st1lb
    week 1- 10st7lb
    Week 2 - 10st6lb
    REFEEDING
    Weight now-11st 9lb
    3rd time lucky
    Start - 11st 9lb
    week 1 -11st 6lb
    week 2 - 11st3lb

    Atkins Diet start 03/09/2013
    start weight - 11st 7lb
    4 weeks on - 11st 1lb





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