Baby spinach is amazing
Just wanted to share how much baby spinach has helped me.
For a while I was feeling quite constipated, all I did was introduce a hand full of baby spinach to my meals, my ketosis stays strong according to my ketostix and I'm no longer constipated. I feel amazing on this diet now.
I can't stress how much it has helped me so maybe if anybody else is feeling a bit blocked and don't know what to do... Try some yummy raw baby spinach!
Thanks Binni - I have just gone out and bought some of this for dinner tonight :) x
It is THE best thing for helping nature along :)
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