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Thread: Susiesox Diary.

  1. #1
    Regular Member

    Join Date
    9th August, 2011
    Location
    Haarlem, Netherlands
    Posts
    10
    Rep Power
    0
    Diet: Exante
    Height: 5ft6in
    Start Date: 26/2/14
    Start Weight: 14st9.0lb
    Current Weight: 14st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: -0st1lb
    Weight to Lose: 5st0lb
    % Lost -0.49%

    Susiesox Diary.

    Ok. Started Induction second time round on Monday. Been good. Havent felt hungry at all.

    I feel my jelly belly has shrunk a bit but i still have a long way to go. Its coming up to the weekend and i love nothing more than a bottle of red. But i am staying away. Lots of soda water for me this weekend

    Going home to Aberdeen for a visit next Wednesday. Thats gonna be a tricky one.

    Weigh in Monday. Feeling confident ive lost but nervous too just in case i sts.

    breakfast today handful spinach wilted with fried chorizo and two fried eggs. Was yummy!

  2. #2
    This is for life

    Kat1e's Avatar
    Join Date
    3rd January, 2011
    Location
    Twickenham
    Posts
    7,999
    Rep Power
    224
    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Welcome and what a yummy sounding breakfast good luck for weigh in!
    My favorite low carb recipes are all on http://lckat1e.weebly.com

    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance



    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-...us-needed.html

  3. #3
    Likes to post
    iwannabeslim1's Avatar
    Join Date
    13th July, 2012
    Posts
    292
    Rep Power
    5
    Diet: Cambridge Soul Source
    Height: 5ft7in
    Start Date: 17th March 2014
    Start Weight: 13st4lb
    Current Weight: 12st3lb
    Goal Weight: 9st4lb
    Goal Date: 12/04/13, 04/06/14


    BMI Information:
    Start BMI: 29.1
    Current BMI: 26.8
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st13lb
    % Lost 8.06%
    Hi, how did your first week go? Did you have a good result at weigh in?

  4. #4
    Regular Member

    Join Date
    9th August, 2011
    Location
    Haarlem, Netherlands
    Posts
    10
    Rep Power
    0
    Diet: Exante
    Height: 5ft6in
    Start Date: 26/2/14
    Start Weight: 14st9.0lb
    Current Weight: 14st10lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: -0st1lb
    Weight to Lose: 5st0lb
    % Lost -0.49%
    I was soo good up to Friday. Me n OH haven't been on a date since October so we finally managed to get a baby sitter. Major fail. Although I haven't been eating carbs. I M back on track today but visiting home this week. I am going to keep watching the carbs although I am promising myself once back home to Holland I am starting induction again. Ita been beautiful here so we have been walking a lot. Xxx

    Sent from my GT-I8190N using MiniMins.com mobile app





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