Picking from Atkins while on LL
Hi, I'm on LighterLife and I've been on it for 3 months. I've lost 3 stone and have 3 more to go. I'm struggling now with boredom of the food and I want to swap to Atkins bars which I can buy in Boots to add some variety. The problem is, when I compare 100g Atkins bar to 100g LighterLife bar, the measures don't even seem close. For example, the Atkins Cappucino Nut Daybreak bar has 22g fat of which saturates are 6,2g. But the LighterLife bar has 106 fat of which saturates 19. It doesn't say grams and the 2 bars seem way off given Atkins has 433 cals and LL has 355 cals. It seems impossible to do a comparison given how LL are measuring nutrition. Has anyone else tried to do a compare and could advise me?