Results 1 to 2 of 2

Thread: Which book?

  1. #1
    Likes to post
    Ghostie's Avatar
    Join Date
    1st October, 2013
    Posts
    272
    Rep Power
    3
    Height: 5ft4in
    Start Date: 23/09/13
    Start Weight: 20st0.5lb
    Current Weight: 17st6lb
    Goal Weight: 10st7lb
    Goal Date: 4/10/15 --Nothing tastes as good as skinny feels :p


    BMI Information:
    Start BMI: 48.1
    Current BMI: 41.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st8.5lb
    Weight to Lose: 6st13lb
    % Lost 13.01%

    Which book?

    Hey all, i want the atkins diet to be my last!!.. Ive tried it before with success but think because i didnt really read the book i didnt really grasp it.. I sort of went off what my mum and dad said as they have done atkins with such success.. dad losing 6 stone and mum losing 3. I wondered if it matters which book i get? I found two and i dont know which one to get.. 'Dr Atkins new diet revolution' or 'The new Atkins made easy'? Any advice? Thank you
    I keep trying to lose weight... but it keeps finding me!



    Lose 1 Stone --DONE!!
    Lose 1 1/2 Stone --DONE!!
    Lose 2 Stone -- Done!!
    Lose 2 1/2 Stone -- Done!!
    Lose 3 Stone
    Lose 3 1/2 Stone
    Lose 4 Stone
    Lose 4 1/2 Stone
    Lose 5 Stone
    Lose 5 1/2 Stone
    Lose 6 Stone
    Lose 6 1/2 Stone
    Lose 7 Stone
    Lose 7 1/2 Stone
    Lose 8 Stone
    Get to target!!!!!!!


  2. #2
    Carbs are Evil
    athenagold's Avatar
    Join Date
    22nd April, 2009
    Posts
    457
    Rep Power
    10
    Diet: New Atkins
    Height: 5ft7in
    Start Date: 18/03/14
    Start Weight: 13st4lb
    Current Weight: 12st12lb
    Goal Weight: 9st7lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 3st5lb
    % Lost 3.23%
    I have the new atkins one and found it really useful



    • Get through Day 1 - Done
    • Get through Day 3 - Done
    • Get through Week 1 - Done
    • Get in the 12 stone bracket - Done
    • Get in the 11 stone bracket
    • Be a healthy BMI
    • Get in the 10 stone bracket
    • Get back into Size 12's
    • Get back to Goal weight





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.