Please help! I am on Cambridge 810 plan and am not losing weight.Have stalled for 2 weeks now. I am drinking the water religiously and having the packs. This weekend (today Friday actually) I have been cheating - 2 squares of chocolate and 2 tesco finest burgers nothing else) mainly out of boredom and frustration. I am so sad at being fat and frustrated that others are doing so well on CWP. I am so worried that my body is resistant to losing weight and that I will be fat and ugly forever.
I guess I would like to know what people think I should do. Give up CWP and focus on Atkins as I can eat and eat or ride with the CWP, get back on the programme and follow it; put the cheats of today behind me.
Please help - I feel like a failure, fat and just awful.