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Thread: thinking of swiching from celebrity slim to Atkins

  1. #1
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    superslim1972's Avatar
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    25th March, 2010
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    Diet: herbalife
    Height: 5ft3in
    Start Weight: 13st8lb
    Current Weight: 13st5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.7
    Current BMI: 33.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st5lb
    % Lost 1.58%

    Question thinking of swiching from celebrity slim to Atkins

    Hi at the minute I'm doing celebrity slim but looking at Atkins it looks like you have more choice could you please give me a typical day suitable for a vegetarian please ��
    I AM GONA BE A SKINNY MINI.

    I'm loving herbal life ��
    Alison XXXX

  2. #2
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    Diet: keep changing
    Height: 5ft4.2in
    Start Date: too long ago to remember
    Start Weight: 15st13lb
    Current Weight: 15st8lb
    Goal Weight: 10st0lb
    Goal Date: as soon as possible


    BMI Information:
    Start BMI: 38.1
    Current BMI: 37.2
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 5st8lb
    % Lost 2.24%
    It's harder to do as a vegetarian but we can substitute quorn and soya protein for most beef, poultry, pork etc. So long as you eat eggs and cheese you should be fine. Later on you can also eat nuts, pulses, etc. You need to buy or borrow (from the library) Dr Atkins New Diet Revolution (2002) or one of the more recent books. They have specific vegetarian sections

  3. #3
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    superslim1972's Avatar
    Join Date
    25th March, 2010
    Location
    Dover,Kent
    Posts
    201
    Rep Power
    7
    Diet: herbalife
    Height: 5ft3in
    Start Weight: 13st8lb
    Current Weight: 13st5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.7
    Current BMI: 33.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st5lb
    % Lost 1.58%
    Quote Originally Posted by superslim1972 View Post
    Hi at the minute I'm doing celebrity slim but looking at Atkins it looks like you have more choice could you please give me a typical day suitable for a vegetarian please ��
    Thank you I've got the shopping guide & the new Atkins made easy books I just need to sit down & read them nowwhen I get time xx
    serialslimmer likes this.
    I AM GONA BE A SKINNY MINI.

    I'm loving herbal life ��
    Alison XXXX

  4. #4
    Regular Member

    Join Date
    24th January, 2014
    Posts
    28
    Rep Power
    0
    Diet: keep changing
    Height: 5ft4.2in
    Start Date: too long ago to remember
    Start Weight: 15st13lb
    Current Weight: 15st8lb
    Goal Weight: 10st0lb
    Goal Date: as soon as possible


    BMI Information:
    Start BMI: 38.1
    Current BMI: 37.2
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 5st8lb
    % Lost 2.24%
    Go on the official Atkins website (just google it) and find the vegetarian advice section. There's a very good forum, too. Every possible question has, I feel sure, been asked and answered there!

    I've almost finished my first week of Induction. Five pounds in six days - haven't weighed since yesterday. I don't want to get hooked on scale-hopping. Take it slow and easy; low carbing is a way of life and can take time to become second nature. We're at the same stage - I am returning after regaining 70 of the 140 pounds I lost. I have to lose them again because I got used to being slim and can't bear being fat again! xx
    NEVER GIVE UP!





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