vegetarian thinking of joining

superslim1972

Full Member

• 6 May 2014

• #1

I was wondering is the Atkins ok for vegetarians if yes what will I be allowed to eat

 

Crunchy

Full Member

• 23 May 2014

• #2

Check out Rose Elliott's Low Carb Vegetarian book and cookbook for ideas

Sent from my iPhone using MiniMins

 

L

Lovehatecarbs

Silver Member

• 31 May 2014

• #3

I did really well with Rose Elliot veggie low carb - back on it today!

 

RoxieP

Full Member

• 7 June 2014

• #4

I am a vegetarian and just finishing my first week seeing a really good loss.

I also tried the rose Elliot version a couple of years ago, which was also good, but tbh, the new atkins new you has very clear concise instructions for both vegetarians and vegans and is perfectly adequate.

 

L

Lovehatecarbs

Silver Member

• 7 June 2014

• #5

RoxieP said:

I am a vegetarian and just finishing my first week seeing a really good loss. I also tried the rose Elliot version a couple of years ago, which was also good, but tbh, the new atkins new you has very clear concise instructions for both vegetarians and vegans and is perfectly adequate.

Click to expand...

Ooh I didn't know there was a veggie Atkins - I'll have a look - is it much different?

 

RoxieP

Full Member

• 7 June 2014

• #6

There is not a specific version for veggies, just a few special instructions for us and guidance on what to eat with meal plans etc.

In this version "new atkins new you"

http://www.amazon.co.uk/gp/aw/d/0091935571/ref=mp_s_a_1_1?qid=1402149201&sr=8-1