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Thread: Opinons.

  1. #1
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    Join Date
    25th February, 2008
    Location
    North
    Posts
    721
    Rep Power
    101
    Diet: Slimming world
    Height: 5ft4in
    Start Date: 21.2.13
    Start Weight: 17st5lb
    Current Weight: 16st3lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 41.7
    Current BMI: 39
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 5st3lb
    % Lost 6.58%
    Im currently 17 stone and fed up thinking about which diet to do. Basically I did atkins at 20 and got to my lowest ever weight of 9 stone. Now I'm thinking surely it would work for me now I'm so big. Just for a time frame can people tell me how much they lost in their first week and first month and whether the inches seem to come off when the scales don't move
    Last edited by jaxmummy : 21st May, 2014 at 10:34 AM
    JANUARY
    restart - 1/1/14 16st 3lb

    WI 1 7/1/14 15st 13lb
    WI 2 14/1/14
    WI 3 21/1/14
    WI 4 28/1/14

  2. #2
    This is for life

    Kat1e's Avatar
    Join Date
    3rd January, 2011
    Location
    Twickenham
    Posts
    7,938
    Rep Power
    224
    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Hi there - if you look at beginning of my diary it's got week by week losses for the whole year it took me. I was determined to keep it off and if you follow the plan Atkins works but not fast like vlcd. Upside is I ate yummy food the whole time
    My favorite low carb recipes are all on http://lckat1e.weebly.com

    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance



    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-...us-needed.html





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