Which book is the best one to get to introduce me to Atkins and start me on my journey?
Hiya, I bought the two new Atkins books but I have since been advised that the original one from 2003 is the best one as the newer ones advocate the Atkins products whereas the older one focuses purely on food.
I did Atkins myself in 2003 and lost about 60lb in about 4 months using this book and I have to say it was very easy to follow and made a lot of sense. I lost my book during a house move but I got a used one off Play.com for £1.91 or you could maybe rent it from your local library
Good luck it really is very good