joanna*darwin
Member
Hi,
First time on atkins, I'm now on day 4.
Weird thing is I've had no head aches or feeling sick which I normally get with other diets. (I'm hoping I'm just lucky! And I am doing this right)
I'm sticking to 20g everyday, but my calorie count has been roughly 2,000. I am in ketosis as I purchased the sticks and they were a definate purple.
Although I have weighed myself and seemed to have lost around 3lbs so far, I'm just worried my calorie intake is to much. How many calories is everyone else having per day?
Thanks
First time on atkins, I'm now on day 4.
Weird thing is I've had no head aches or feeling sick which I normally get with other diets. (I'm hoping I'm just lucky! And I am doing this right)
I'm sticking to 20g everyday, but my calorie count has been roughly 2,000. I am in ketosis as I purchased the sticks and they were a definate purple.
Although I have weighed myself and seemed to have lost around 3lbs so far, I'm just worried my calorie intake is to much. How many calories is everyone else having per day?
Thanks