Starting low carb for weight loss and improve blood sugars
I have been trying to eat low carb on and off for a few weeks now but find it difficult thinking of things to eat so I thought I could come here and find out what you all do and gain some inspiration / support from you guys.
I would like to lose around a stone in weight but I also want to try and keep a better control on my blood sugars. I am type 1 diabetic and obviously carbs affect my sugar more than anything else so reducing them will help me a great deal. It sounds simple and easy to do but it suppose we all know how hard it is to stick to plans even though we know we should.
I think it will help me a great deal looking through the posts on here and discovering more 'easy' on the go things to eat.
Look forward to meeting you all!