Atkins & Lipotrim (TFR)

I started on lipotrim and am currently in ketosis. I would like to combine atkins and tfr if I can maintain my current weight loss. Has anyone else done this? Lipotrim generally gives me 3+ pounds loss per week. I don't want to transfer to atkins completely as I am looking for the faster loss achieved on tfr. TIA

I'm trialling fasting with a low carb diet and using my Exante packs on fast days. It's too early to say if it's working (only on day 3!) but I'm enjoying it and have loads of energy! You can read more on my diary thread, link in signature.

Good luck whatever you choose!

Thanks I'll check out your thread!