Induction Breakfast on the move

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bugalugs5

Member

• 29 April 2015

• #1

I do shift work and am currently on a run of early starts (4-5am). What would people recommend for breakfast on the go? I work on trains so can either eat from Tupperware or heat in microwave.

Any advice gratefully received

 

MissThomas

Silver Member

• 29 April 2015

• #2

Hi,

This isn't my picture but I eat these a lot and make a big batch up for the week.

 

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bugalugs5

Member

• 29 April 2015

• #3

They look fab! Is it just a mushroom at the bottom, bacon wrapped round (do you make in a muffin tin?) and egg in the middle and then baked?

 

MissThomas

Silver Member

• 30 April 2015

• #4

No mushroom. Just bacon or ham to line the tin then crack in the egg. Or sometimes I'll whisk the eggs and add in a few bits like spinach or peppers xx


Sent from my iPhone using MiniMins.com

 

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bugalugs5

Member

• 30 April 2015

• #5

MissThomas said:

No mushroom. Just bacon or ham to line the tin then crack in the egg. Or sometimes I'll whisk the eggs and add in a few bits like spinach or peppers xx Sent from my iPhone using MiniMins.com

Click to expand...

Thanks!

 

Slimmingforgood

Donna xx

• 6 May 2015

• #6

These look great! Xx how long do you cook them for and at what temp? Xx