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Atkins Diet "The complete controlled carb program for permanent weight loss and good health."



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Old 9th March, 2009   #1 (permalink)
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Diet: W8
Height: 5' 5"
Start Date: 7th Dec07, Restarted AGAIN 24 Oct 11
Start Weight: 196lb
Current Weight: 171lb
Goal Weight: 133lb
Goal Date: ASAP - Before Spring!


BMI Information:
Start BMI: 32.6
Current BMI: 28.5
Goal BMI: 22.1


Statistics:
Total Weight Loss: 25lb
Weight to Lose: 38lb
% Lost 12.76%
New LCM website

Low carb megastore seems to hsve had an overhaul since I last ordered a couple of weeks ago. Lots of new things and cheaper delivery now too.

Im off to buy yummy things.....

xx
__________________

Weight: 12st 3lb
Bodyfat weight: 4st 1.5lb

If I let myself go, I'm the only one to blame! ♪ (Pink)





(Data taken from my own excel spreadsheet since Dec07, irregular time periods between weigh ins, but will now be every week)
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Old 9th March, 2009   #2 (permalink)
Regular diet flirt!!! :)

 
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Diet: Fast-5
Height: 6' 1"
Start Date: 03.03.2009
Start Weight: 221lb
Current Weight: 210lb
Goal Weight: 180lb
Goal Date: 30.08.2009


BMI Information:
Start BMI: 29.2
Current BMI: 27.7
Goal BMI: 23.7


Statistics:
Total Weight Loss: 11lb
Weight to Lose: 30lb
% Lost 4.98%
Watch those polyols! If they still do those gummy bear type things then they are lethal!

You have been warned
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Old 9th March, 2009   #3 (permalink)
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Diet: W8
Height: 5' 5"
Start Date: 7th Dec07, Restarted AGAIN 24 Oct 11
Start Weight: 196lb
Current Weight: 171lb
Goal Weight: 133lb
Goal Date: ASAP - Before Spring!


BMI Information:
Start BMI: 32.6
Current BMI: 28.5
Goal BMI: 22.1


Statistics:
Total Weight Loss: 25lb
Weight to Lose: 38lb
% Lost 12.76%
Oh I know all about polyols xx
__________________

Weight: 12st 3lb
Bodyfat weight: 4st 1.5lb

If I let myself go, I'm the only one to blame! ♪ (Pink)





(Data taken from my own excel spreadsheet since Dec07, irregular time periods between weigh ins, but will now be every week)
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Old 9th March, 2009   #4 (permalink)
Regular diet flirt!!! :)

 
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Diet: Fast-5
Height: 6' 1"
Start Date: 03.03.2009
Start Weight: 221lb
Current Weight: 210lb
Goal Weight: 180lb
Goal Date: 30.08.2009


BMI Information:
Start BMI: 29.2
Current BMI: 27.7
Goal BMI: 23.7


Statistics:
Total Weight Loss: 11lb
Weight to Lose: 30lb
% Lost 4.98%
Indeed! Just had a squizz at the site and it's changed since I last used it. Don't click on the zero carb foods link. It's just loads of hard sweets and they all lokk lush! Damn it, these sort of things caused my downfall last time. I must resist temptation and not give in to my sweet tooth!!!
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Old 9th March, 2009   #5 (permalink)
Alway see the love x

 
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Diet: Atkins :o)
Height: 5' 2"
Start Date: 31/3/11
Start Weight: 158lb
Current Weight: 145lb
Goal Weight: 140lb
Goal Date: As fast as my body allows...


BMI Information:
Start BMI: 28.9
Current BMI: 26.5
Goal BMI: 25.6


Statistics:
Total Weight Loss: 13lb
Weight to Lose: 5lb
% Lost 8.23%


I must not look!
I must not look!
I must not look!
I must not look!





Woofy x
__________________
158LB........(11.4)
Week 1: -5
week 2: -2
week 3: sts
week 4:-1.5 totm ggrrr
week 5: sts
Week 6: -.5 (10.9)
Week havent a clue (10.4) Lost 1 stone


1st goal to get to 10 stone
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Old 9th March, 2009   #6 (permalink)
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Diet: W8
Height: 5' 5"
Start Date: 7th Dec07, Restarted AGAIN 24 Oct 11
Start Weight: 196lb
Current Weight: 171lb
Goal Weight: 133lb
Goal Date: ASAP - Before Spring!


BMI Information:
Start BMI: 32.6
Current BMI: 28.5
Goal BMI: 22.1


Statistics:
Total Weight Loss: 25lb
Weight to Lose: 38lb
% Lost 12.76%
Seriously woof.. dont look.. theres 6 pages of cake mixes!!!!

xx
__________________

Weight: 12st 3lb
Bodyfat weight: 4st 1.5lb

If I let myself go, I'm the only one to blame! ♪ (Pink)





(Data taken from my own excel spreadsheet since Dec07, irregular time periods between weigh ins, but will now be every week)
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Old 9th March, 2009   #7 (permalink)
Alway see the love x

 
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Diet: Atkins :o)
Height: 5' 2"
Start Date: 31/3/11
Start Weight: 158lb
Current Weight: 145lb
Goal Weight: 140lb
Goal Date: As fast as my body allows...


BMI Information:
Start BMI: 28.9
Current BMI: 26.5
Goal BMI: 25.6


Statistics:
Total Weight Loss: 13lb
Weight to Lose: 5lb
% Lost 8.23%

Stay away from Rach!
Stay away from Rach!
Stay away from Rach!
Stay away from Rach!

She works for the Devil!!!

Im not looking!!!!!

(What sort of cakes? not that I want to know )

Woofy X
__________________
158LB........(11.4)
Week 1: -5
week 2: -2
week 3: sts
week 4:-1.5 totm ggrrr
week 5: sts
Week 6: -.5 (10.9)
Week havent a clue (10.4) Lost 1 stone


1st goal to get to 10 stone
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Old 9th March, 2009   #8 (permalink)
Alway see the love x

 
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Diet: Atkins :o)
Height: 5' 2"
Start Date: 31/3/11
Start Weight: 158lb
Current Weight: 145lb
Goal Weight: 140lb
Goal Date: As fast as my body allows...


BMI Information:
Start BMI: 28.9
Current BMI: 26.5
Goal BMI: 25.6


Statistics:
Total Weight Loss: 13lb
Weight to Lose: 5lb
% Lost 8.23%
OH YOU NAWTY, NAWTY GIRL!!! SO CRUEL TO ME!!!!
I didnt need to have a look as you brought them to me!! lol

Ginger cookie MMmmmmix...lush!

Teased Woofy X
__________________
158LB........(11.4)
Week 1: -5
week 2: -2
week 3: sts
week 4:-1.5 totm ggrrr
week 5: sts
Week 6: -.5 (10.9)
Week havent a clue (10.4) Lost 1 stone


1st goal to get to 10 stone
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Old 9th March, 2009   #9 (permalink)
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RainbowCookie is a splendid one to beholdRainbowCookie is a splendid one to beholdRainbowCookie is a splendid one to beholdRainbowCookie is a splendid one to beholdRainbowCookie is a splendid one to behold


Diet: W8
Height: 5' 5"
Start Date: 7th Dec07, Restarted AGAIN 24 Oct 11
Start Weight: 196lb
Current Weight: 171lb
Goal Weight: 133lb
Goal Date: ASAP - Before Spring!


BMI Information:
Start BMI: 32.6
Current BMI: 28.5
Goal BMI: 22.1


Statistics:
Total Weight Loss: 25lb
Weight to Lose: 38lb
% Lost 12.76%
Ps. Wraps are out of stock.. gutted!!

xx
__________________

Weight: 12st 3lb
Bodyfat weight: 4st 1.5lb

If I let myself go, I'm the only one to blame! ♪ (Pink)





(Data taken from my own excel spreadsheet since Dec07, irregular time periods between weigh ins, but will now be every week)
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Old 9th March, 2009   #10 (permalink)
Alway see the love x

 
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Diet: Atkins :o)
Height: 5' 2"
Start Date: 31/3/11
Start Weight: 158lb
Current Weight: 145lb
Goal Weight: 140lb
Goal Date: As fast as my body allows...


BMI Information:
Start BMI: 28.9
Current BMI: 26.5
Goal BMI: 25.6


Statistics:
Total Weight Loss: 13lb
Weight to Lose: 5lb
% Lost 8.23%
How many carbs licking the laptop screen?

Woofy X
__________________
158LB........(11.4)
Week 1: -5
week 2: -2
week 3: sts
week 4:-1.5 totm ggrrr
week 5: sts
Week 6: -.5 (10.9)
Week havent a clue (10.4) Lost 1 stone


1st goal to get to 10 stone
woof is offline   Reply With Quote
Old 10th March, 2009   #11 (permalink)
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Diet: Atkins Maintenance
Height: 6' 1"
Start Date: May 2002
Start Weight: 350lb
Current Weight: 183lb
Goal Weight: 183lb


BMI Information:
Start BMI: 46.2
Current BMI: 24.1
Goal BMI: 24.1


Statistics:
Total Weight Loss: 167lb
Weight to Lose: 0lb
% Lost 47.71%
This is NOT a good thread.
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Old 10th March, 2009   #12 (permalink)
Regular diet flirt!!! :)

 
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Diet: Fast-5
Height: 6' 1"
Start Date: 03.03.2009
Start Weight: 221lb
Current Weight: 210lb
Goal Weight: 180lb
Goal Date: 30.08.2009


BMI Information:
Start BMI: 29.2
Current BMI: 27.7
Goal BMI: 23.7


Statistics:
Total Weight Loss: 11lb
Weight to Lose: 30lb
% Lost 4.98%
You are right Jim. As I said earlier all of these goodies were my downfall last time. In addition to the trots, terrible bloating and wind they caused me to stall big time and gave me back my sweet tooth. My willpower lessened, I came out of ketosis and everything went Pete Tong. Think I'll give this a miss this time around and stay savoury!

Be careful Rach!
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Old 10th March, 2009   #13 (permalink)
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Diet: dukan diet
Height: 5' 5"
Start Date: 01102010
Start Weight: 242lb
Current Weight: 192lb
Goal Weight: 151lb
Goal Date: whenever and staying there for life xx


BMI Information:
Start BMI: 40.3
Current BMI: 31.9
Goal BMI: 25.1


Statistics:
Total Weight Loss: 50lb
Weight to Lose: 41lb
% Lost 20.66%
lol which part jim , the temptation or the licking of the laptop :-) im defo giving it a miss , keeping it clean :0)
__________________
before nov 2006

after july 2008







Start dukan 17012012
week 1 -3.4 lb
(6 days attack 1 day pp cruise)
week 2 - 4 lb ( 7.4lb total )
week 3 STS rahahage on !!!!
week 4
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Old 10th March, 2009   #14 (permalink)
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Diet: dukan diet
Height: 5' 5"
Start Date: 01102010
Start Weight: 242lb
Current Weight: 192lb
Goal Weight: 151lb
Goal Date: whenever and staying there for life xx


BMI Information:
Start BMI: 40.3
Current BMI: 31.9
Goal BMI: 25.1


Statistics:
Total Weight Loss: 50lb
Weight to Lose: 41lb
% Lost 20.66%
well trying too XXX
__________________
before nov 2006

after july 2008







Start dukan 17012012
week 1 -3.4 lb
(6 days attack 1 day pp cruise)
week 2 - 4 lb ( 7.4lb total )
week 3 STS rahahage on !!!!
week 4
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Old 10th March, 2009   #15 (permalink)
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RainbowCookie is a splendid one to beholdRainbowCookie is a splendid one to beholdRainbowCookie is a splendid one to beholdRainbowCookie is a splendid one to beholdRainbowCookie is a splendid one to behold


Diet: W8
Height: 5' 5"
Start Date: 7th Dec07, Restarted AGAIN 24 Oct 11
Start Weight: 196lb
Current Weight: 171lb
Goal Weight: 133lb
Goal Date: ASAP - Before Spring!


BMI Information:
Start BMI: 32.6
Current BMI: 28.5
Goal BMI: 22.1


Statistics:
Total Weight Loss: 25lb
Weight to Lose: 38lb
% Lost 12.76%
Ah im all good, these 'goodies' keep me sane. I have such a sweet tooth that I need something to keep me going. I do try not to have any more than one thing a day though as they do stall me.
My logic though.. if I only lose 1lb a week, but im happy, or I lose 2lb a week but im miserable I would rather lose it slower.

xx
__________________

Weight: 12st 3lb
Bodyfat weight: 4st 1.5lb

If I let myself go, I'm the only one to blame! ♪ (Pink)





(Data taken from my own excel spreadsheet since Dec07, irregular time periods between weigh ins, but will now be every week)
RainbowCookie is offline   Reply With Quote
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