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About LinkBacksReally helpful thanks x
Really helpful thanks x
Ahh it all makes sense now! Thanks for the post Jim.
I should have read this before
It all makes sense. Even though I've been losing weight (perhaps not as much as I like) I too have had the mentality, especially when I do the food shopping at the weekend "Oh just 2 bourbon creams".
I'm gonna stop this now cos I think I'm going in and out of Ketosis like a rabbit out of a hat and perhaps not getting off first base properly.
Many thanks again XxX
IBIZA here I come YAY! (well eventually in July 2012)
Week 1: -6lbs
Week 2: -1.5lbs
Week 3: + ?
Week 4: + ?
Week 5: -2.5lbs
It can be difficult when you first start, I remember thinking how complex Atkins seemed, but actually it's probably one of the simplest diets out there.
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
I keep trying to read this sticky, but the big clutter of words makes my eyes go all funny! lol!
Paragraphs, Jim!!!
I am not a dog. I will not reward myself with food.
January CD: 1st 4 1/2lbs (-7.5lbs, -3.25lbs, -5lbs,-2.75lbs)
http://www.myfitnesspal.com/food/diary/clairecatFebruary S&S: -8lbs (-2.5lbs, -3.25lbs, +2lbs, -4.25lbs)
March BINGING: Gained 17lbs (WRITE OFF)
April DEBATING: (+3lbs)
May ATKINS: (-6lbs)
LolOriginally Posted by ClaireCat
I keep trying to read this sticky, but the big clutter of words makes my eyes go all funny! lol!
Paragraphs, Jim!!!
It's how it came to me
You could always cut and paste it into word and edit it
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
Thanks for posting this Jim, it all becomes clearer.
If you can read it
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
It's a little hard to read but beggars can't be choosers.
If you can read it
LOL
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
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