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Thread: Moonlights' Meals

  1. #31
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    Hi moonlights your recipes sound yum!

    I'm new to this but cream cheese, can this be Philadelphia?? Also are you allowed hallumi cheese and tinned chopped tomatoes??

    Thanks x

  2. #32
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    Hi Laura - just answered part of this in the other forum:

    I personally use marks and Spencer's soft cheese as its lower carb than Philly - but Philly is fine too.

    Be a bit wary of tinned tomatoes, they're ok occasionally but they're quite carby and you must remember to count them in to your daily allowance. Often using something like Gia
    tomato paste will do just to add a little tomato flavour. I also use marks and spencers tomato and sweet garlic pasta sauce - I only ever have half a jar in a day, which is just under 4g carbs.

    Halloumi again is carbier than other cheeses. It's okay now and then but weigh how much you have and count the carbs - technically I think halloumi, like cottage cheese, isn't recommended for induction.
    dieting is hard. being overweight is hard. choose your hard.

  3. #33
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    Thanks moonlights for your help! Iv been doin well lost 7lb in 7 days so ill be keeping it up! X

  4. #34
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    Diet: low carb
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    BMI Information:
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    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
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    % Lost 26.47%
    Bump
    dieting is hard. being overweight is hard. choose your hard.

  5. #35
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    Diet: low carb
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    Current Weight: 10st10lb
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    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 1st0lb
    % Lost 26.47%
    Bumping for my own use..,
    dieting is hard. being overweight is hard. choose your hard.

  6. #36
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    This is brilliant, thanks so much for sharing!
    Call me Toni...

    AtkinsFTW diary http://www.minimins.com/atkins-diet-...oss-diary.html.
    SnS diary http://www.minimins.com/slim-save-di...s-s-diary.html

    Started sns - 06.1.14 - 16st11.8lb
    Week 1 : 9lb 6oz Week 2 : 4lb 8oz Week 3 :cheated
    Week 4 :
    Week 5 : Week 6 : Week 7 : Week 8 :

    GOALS
    16st6st - 2st lost : 16st6st - 10% gone : 15st13st - 2st7lb lost : 15st10st - Under 100kg :
    15st6lb - 3st lost : 14st13lb - 3st7lb lost : 14st10lb - 20% gone : ​14st4lb Get in 'Overweight' catagory


  7. #37
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    Love these recipes!
    Sam

  8. #38
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    Diet: Clean eating and exercise. Simples.
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    Fantastic recipes and ideas. Thank you so much.

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