Has anyone used the 'New Atkins, New You' Cookbook? I ordered it from Amazon, and just quickly flicking through - it seems to use a lot of ingredients I wouldn't touch with a barge pole..
I'd love to know everyone's opinions, and if anyone has any experience of the recipes - which ones are good - which ones to avoid etc..
What is the consensus on the Atkins Cuisine All Purpose Baking Mix..? (and why do I feel I already know that answer, Lol!)
Many thanks!
Batty x
Lost 2st,4lbs through low carbing/Atkins between August 2012 & February 2013.
Gained 10lbs falling spectacularly off the wagon through March and April..
And now, following 4 days low carbing - am hitting Slim & Save.
Hurrah for convenience, speed and simplicity!
"Success is not the result of spontaneous combustion, you must set yourself on fire" R.J.
Goals:
*Return to pre-current job weight: 14st, 2lbs*
*Previous highest weight of: 13st, 7lbs*
*Get below 13st*
*Get to: 12st, 7lbs*
*Get below 12st*
*Get below 11st*
*Achieve the UNIMAGINABLE 10st!!*
I haven't read it buuuut suspect it's probably just a way for the Atkins company to sell their rubbish baking mixes etc...
Also in America they have access to some very odd flour substitutes etc and additives. I see people on American low carb forums use ingredients I've never heard of - might be the case here?
There was an English, neris and India pig to twig cookbook (basically adapted Atkins) that I seem to remember being quite good...
dieting is hard. being overweight is hard. choose your hard.
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