
-6/ -4/ -3/ -4/ -6/ -4/ -5/ -2/ -4/ -4/ -2/ -4/ -3/ -3
8.8/ 6.4/ 4.8/ 2/ 5.8/ 1.6/ 3.2/ 3.4/ 3.8/ 3.8/ 2.4/ 3/ 2 (-51lbs)
-1.4/ -3.8/ -3.8/ -3/ -3.8/ -1.8/ +3.4/ -0.2/ -0.6/ +0.2/ -4.4
Wk 13 - 2lbs
Wk 14 - 1.4lbs - Birthday break

Wk 15 - 3.8lbs
Wk 16 - 3.8lbs
Wk 17 - 3lbs
Wk 18 - 3.8lbs
Wk 19 - 1.8lbs - Off CD
Wk 20 - 3.4lbs (Gain) - Off CD - recovering from illness
Wk 21 - 0.2lbs - Healthy eating
Wk 22 - 0.6lbs - Diet Chef
Wk 23 - 0.2lbs (Gain) Easter treats

Wk 24 - 4.4lbs - 4 days CD/SnS
Finish - 27/04/12
Milestones Get into the 15’s - 12/11/11
Get into the 14’s - 03/12/11
Get into the 13‘s - 31/12/11 
Get into the 12’s - 02/02/12
Get into the 11’s - 07/03/12
Target!!! by April 2012
Mini Goals 199lb by Xmas
(24/12/2011) 182lb by my B Day
(02/02/2012)
174lbs by OH B Day

(19/02/2012)
167lbs by OH B Day

New Target (07/03/2012)
154lb by Weekender (27/04/2012)