Thank u!! The kind words help!! I re started my diet today I took a break since I wasent loosing any more weight. So hopefully I will have no prob w this last 30!! Wish me luck
You were 100% on the ball when you re-started. Three weeks ago I wasn't budging from the 10 stone 3 pound mark. So I decided to have a three course meal - chocolate fudge cake dessert and all!-every night for three days. I think it gave my metabolism the much needed boost so so when I again started my diet, the weight loss resumed
Awe thanks!! Yup same person!!
Ya id love to binge on some cake!! Lol
I re started and I lost 5 pounds already so I deft think I needed it!!
Just hard to re start dieting!! Gotta train my body again 1 st week is always the hardest.